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Over/Under Betting Explained: How Totals Work in Sports

Over/Under Betting Explained: How Totals Work in Sports

Chris Tacker

Written by Chris Tacker
Updated August 29, 2025
2 min to read

Over/Under betting (also called totals betting) is one of the simplest and most popular markets in sports. Let’s break down what it means, see examples, and learn how to use it wisely.

What Does Over/Under Betting Mean?

In sports betting, an Over/Under (or total) bet does not depend on which team wins.
Instead, you bet on whether the total combined score (points, goals, runs) will be over or under a number set by the sportsbook.

  • Over → you bet that the final score will be higher than the line.
  • Under → you bet that the final score will be lower than the line.

Understanding Over/Under Odds

Bookmakers display Over/Under odds just like any other market.
For example, in a soccer match, the line might be 2.5 goals:

  • Over 2.5 goals (1.85) → win if 3+ goals are scored.
  • Under 2.5 goals (1.95) → win if 0–2 goals are scored.

Notice that you cannot push on a 2.5 line. If the total is exactly 2, the Under wins; if it’s 3, the Over wins.

Some sportsbooks also offer whole numbers, like Over/Under 2 goals. If exactly 2 goals are scored → the bet is a push (stake returned).

Over/Under Betting Example

Imagine an NBA game with a total set at 210.5 points.

  • Final score: 112–108 (220 total) → Over wins.
  • Final score: 100–105 (205 total) → Under wins.

This is why Over/Under betting is so popular: you don’t need to pick a side, only predict the pace and scoring.

Why Bettors Use Over/Under Strategy

  • Simpler than moneyline or spread bets.
  • Works across all sports (football, basketball, baseball, hockey, tennis).
  • Great for bettors who research playing styles, pace, and trends.

With tools like BetRocket’s EV+ Lab, you can:

  • Test Over/Under strategies with historical data.
  • See which sportsbooks offer the best odds.
  • Track your results in the Bet Tracker.

Final Thoughts

Over/Under betting is one of the easiest ways to get started in sports betting.
By understanding odds and using smart analysis, you can turn simple totals bets into a long-term strategy.

👉 Want to maximize your edge?
Try BetRocket’s EV+ tools today and discover how data-driven betting can boost your profits.